Is Cobblestone Bread Co. Cracked Wheat Kaiser Rolls 18 oz Low FODMAP?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cracked Wheat, Wheat Bran, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Soybean Oil, Salt, Whole Wheat, Bleached Flour, Rye Meal, Barley Flour, Sodium Stearoyl Lactylate, Honey, Calcium Stearoyl-2-lactylate, Molasses, Monocalcium Phosphate, Polysorbate 60, Malted Barley Flour, Ammonium Sulfate, Calcium Sulfate, Calcium Peroxide, Calcium Propionate (To Preserve Freshness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cobblestone Bread Co. Cracked Wheat Kaiser Rolls 18 oz is available at 1 retailer

About this product

Bread · Roll