Is COBBLESTONE BREAD CO, WHOLE GRAIN FLATBREAD ROUNDS Gluten Free?

Ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, OAT FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED WHEAT STARCH, FLAX SEED, SALT, CULTURED WHEAT STARCH, WHEAT BRAN, SOYBEAN OIL, VINEGAR, WHOLE RYE FLOUR, ROLLED OATS, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), BARLEY FLAKES, TRITICALE FLOUR, SUNFLOWER SEEDS, WHOLE AMARANTH SEEDS, MONOCALCIUM PHOSPHATE, GUAR GUM, CALCIUM SULFATE, HULLED WHOLE MILLET, WHOLE AMARANTH FLOUR, WHOLE BROWN RICE FLOUR, WHOLE BUCKWHEAT FLOUR, WHOLE KHORASAN WHEAT FLOUR, WHOLE MILLED YELLOW CORN, WHOLE SPELT FLOUR, CITRIC ACID, SODIUM CITRATE, NATAMYCIN (TO RETARD SPOILAGE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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