Is Cobs Corn Puffs Sour Cream & Chives Gluten Free 120g GERD Friendly?
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Why it's not GERD friendly
- sour cream concentrate
- milk
- onion & garlic
sour cream concentrate
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Corn (68%), sunflower oil - high oleic, whey powder, sugar, mineral salt (sodium chloride, potassium chloride), vegetable powders (onion & garlic), yoghurt powder, natural flavours, lactic acid, chives (0.2%), yeast extract, sour cream concentrate (0.1%), natural colour (beta carotene), pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Cobs Corn Puffs Sour Cream & Chives Gluten Free 120g is available at 1 retailer
About this product
Snack · Pouch