Is Coca Cola Zero Soft Drink 2.25l GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • caffeine
  • carbonated water

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

carbonated water

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Carbonated Water, Colour (150d), Food Acids (338, 331), Flavour, Sweeteners (951, 950), Preservative (211), Caffeine.

Check Coca Cola Zero Soft Drink 2.25l against your own diets in the app.

Where to buy

Coca Cola Zero Soft Drink 2.25l is available at 1 retailer

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About this product

Beverage · Bottle

Flavor
Sweet
Texture
Carbonated
Commonly used for
Drinking