Is Coca-Cola Zero Sugar 330ml GERD Friendly?
Description
Crisp cola flavor with lively carbonation and a smooth, cola‑style finish; some reviewers note a subtle aftertaste. Commonly enjoyed chilled alongside meals, at gatherings, or on-the-go; often praised for portability and consistent fizz. Used as a standalone refreshment or mixer in beverages; reviewers cite satisfaction with familiarity and convenience overall.
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Why it's not GERD friendly
- caffeine flavouring
- carbonated water
caffeine flavouring
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp cola flavor with lively carbonation and a smooth, cola‑style finish; some reviewers note a subtle aftertaste. Commonly enjoyed chilled alongside meals, at gatherings, or on-the-go; often praised for portability and consistent fizz. Used as a standalone refreshment or mixer in beverages; reviewers cite satisfaction with familiarity and convenience overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Colour (E150d), Acid (Phosphoric Acid), Sweeteners (Aspartame, Acesulfame-K, Enzymatically Produced Steviol Glycosides), Natural Flavourings, Caffeine Flavouring, Acidity Regulator (Sodium Citrates)
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Often paired with GERD Friendly
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Where to buy
Coca-Cola Zero Sugar 330ml is available at 2 retailers
About this product
Beverage · Can