Is Coca-Cola Zero Sugar 330ml Low FODMAP?

Description
Crisp cola flavor with lively carbonation and a smooth, cola‑style finish; some reviewers note a subtle aftertaste. Commonly enjoyed chilled alongside meals, at gatherings, or on-the-go; often praised for portability and consistent fizz. Used as a standalone refreshment or mixer in beverages; reviewers cite satisfaction with familiarity and convenience overall.

Description
Crisp cola flavor with lively carbonation and a smooth, cola‑style finish; some reviewers note a subtle aftertaste. Commonly enjoyed chilled alongside meals, at gatherings, or on-the-go; often praised for portability and consistent fizz. Used as a standalone refreshment or mixer in beverages; reviewers cite satisfaction with familiarity and convenience overall.
Ingredients
Carbonated Water, Colour (Caramel E150d), Phosphoric Acid, Sweeteners (Aspartame, Acesulfame K), Natural Flavourings Including Caffeine, Acidity Regulator (Sodium Citrate),
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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