Is Coca-Cola Zero Sugar 500ml GERD Friendly?
Description
Fizzy cola with a crisp, clean mouthfeel and pronounced caramel‑cola notes; carbonation delivers a lively, effervescent texture and a lingering aftertaste. Commonly consumed chilled as an on‑the‑go beverage, paired with casual meals, or used as a mixer in cocktails and mocktails. Reviews note familiar cola flavor and convenient 500ml packaging.
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Why it's not GERD friendly
- caffeine flavouring
- carbonated water
caffeine flavouring
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Description
Fizzy cola with a crisp, clean mouthfeel and pronounced caramel‑cola notes; carbonation delivers a lively, effervescent texture and a lingering aftertaste. Commonly consumed chilled as an on‑the‑go beverage, paired with casual meals, or used as a mixer in cocktails and mocktails. Reviews note familiar cola flavor and convenient 500ml packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Colour (E150d), Acid (Phosphoric Acid), Sweeteners (Aspartame, Acesulfame-K, Enzymatically produced Steviol Glycosides), Natural Flavourings, Caffeine Flavouring, Acidity Regulator (Sodium Citrates)
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Often paired with GERD Friendly
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Where to buy
Coca-Cola Zero Sugar 500ml is available at 3 retailers
About this product
Beverage · Bottle