Is Coca-Cola Zero Sugar Soda Cans - 20-12 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • caffeine
  • carbonated water

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Potassium Benzoate (To Protect Taste), Natural Flavors, Potassium Citrate, Acesulfame Potassium, Caffeine

Check Coca-Cola Zero Sugar Soda Cans - 20-12 Fl. Oz. against your own diets in the app.

Where to buy

Coca-Cola Zero Sugar Soda Cans - 20-12 Fl. Oz. is available at 4 retailers

H-E-BSafewayUnited SupermarketsAmazon

About this product

Beverage · Can

Flavor
Sweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go