Is Coca-Cola Zero Sugar Soda, Cherry Vanilla, 20 Fl Oz Single Bottle GERD Friendly?
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Why it's not GERD friendly
- caffeine
- carbonated water
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Carbonated Water, Caramel Color, Natural Flavors, Phosphoric Acid, Aspartame, Potassium Benzoate (To Protect Taste), Potassium Citrate, Acesulfame Potassium, Caffeine
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Where to buy
Coca-Cola Zero Sugar Soda, Cherry Vanilla, 20 Fl Oz Single Bottle is available at 2 retailers
About this product
Beverage · Bottle