Is Coca-Cola Zero Sugar Sugar-Free Soda Pop, 12 fl oz Bottles, 8 Pack GERD Friendly?
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Why it's not GERD friendly
- caffeine
- carbonated water
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Potassium Benzoate (To Protect Taste), Natural Flavors, Potassium Citrate, Acesulfame Potassium, Caffeine
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Where to buy
Coca-Cola Zero Sugar Sugar-Free Soda Pop, 12 fl oz Bottles, 8 Pack is available at 15 retailers
About this product
Beverage · Bottle