Is Coco and Lucas Kitchen Mild Butter Chicken With Basmati Rice Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
tomato paste

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Butter Chicken Sauce (54%) (Chicken (38%), water, thickened cream (milk solids, gelatin, stabiliser (407a), emulsifier (471)), onion, garlic, milk, corn starch, yoghurt (milk), canola oil, vinegar, tomato paste, salt, spices (garam masala), maltodextrin (corn), rice flour, spice extract (paprika)). Cooked Basmati Rice (46%) (water, basmati rice). CONTAINS MILK. May contain egg, fish, crustacea, mollusc, sesame, soy, almond, macadamia, pine nut, pistachio, walnut, sulphite.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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