Is Coco Earth Satay Chicken With Jasmine Rice 400g Dairy Free?

Ingredients

Cooked Satay Chicken Sauce Pouch: Satay Chicken Sauce (Water, Cooked Chicken (21%) (Chicken, Tapioca Starch, Rice Bran Oil), Carrot, Coconut Milk, Shallot, Massaman Curry Paste (Chilli, Garlic, Shallot, Herbs (Coriander Seed, Cumin, Nutmeg, Cinnamon, Star Anise, Bay Leaf, Cardamom)), Sugar, Peanut (3.9%), Soybean Oil, Vinegar, Fish Sauce (Fish, Sauce), Salt, Thickener (1442), Spices Blend (0.3%) (Mustard, Turmeric, Coriander, Fenugreek, Wheat Flour, Salt, Chilli, Fennel, Cumin, Pepper, Turmeric, Salt), Thickener (415)).Cooked Rice Pouch: Cooked Jasmine Rice (97.5%) (Water, Jasmine Rice), Rice Bran Oil (2.5%).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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