Is Coco Earth Smoky Charcoal Chicken With Rice Dairy Free?

Ingredients

Cooked Smoky Butter Chicken: Water, chicken (29%), tomato, cashew nut, onion, cream, garlic, refined sunflower oil, butter, honey, salt, coriander powder, fenugreek leaves, red chilli powder, cinnamon, green cardamom, black cardamom, mace, clove, black pepper, bay leaf, smoky flavor (coal, butter). Rice: Cooked basmati rice (99%) (water, basmati rice), refined sunflower oil, salt, vinegar, green cardamom, cinnamon. Allergen Information: Contains nuts, milk, and milk products. May contain traces of peanuts, sesame seeds, and celery.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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