Is Coco Earth Thai Green Chicken Curry With Jasmine Rice 400g Dairy Free?

Ingredients

Cooked Thai Green Chicken Curry Pouch: Thai Green Chicken Curry (Water, Cooked Chicken (21%) (Chicken, Tapioca Starch, Rice Bran Oil), Coconut Milk, Green Curry Paste (Chilli, Garlic, Lemongrass, Galangal, Salt, Shallot, Turmeric and Kaffir Lime Peel), Bamboo Shoot, Red Spur Pepper, Sweet Basil Juice (Sweet Basil, Water), Sugar, Sweet Basil, Salt, Kaffir Lime Leaves, Thickener (1442), Yeast Extract, Turmeric Paste).Cooked Rice Pouch: Cooked Jasmine Rice (97.5%) (Water, Jasmine Rice), Rice Bran Oil (2.5%).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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