Is Coco Earth Thai Green Chicken Curry With Jasmine Rice 400g Vegan?

Ingredients

Cooked Thai Green Chicken Curry Pouch: Thai Green Chicken Curry (Water, Cooked Chicken (21%) (Chicken, Tapioca Starch, Rice Bran Oil), Coconut Milk, Green Curry Paste (Chilli, Garlic, Lemongrass, Galangal, Salt, Shallot, Turmeric and Kaffir Lime Peel), Bamboo Shoot, Red Spur Pepper, Sweet Basil Juice (Sweet Basil, Water), Sugar, Sweet Basil, Salt, Kaffir Lime Leaves, Thickener (1442), Yeast Extract, Turmeric Paste).Cooked Rice Pouch: Cooked Jasmine Rice (97.5%) (Water, Jasmine Rice), Rice Bran Oil (2.5%).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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