Is Coco Earth Thai Green Chicken Curry With Jasmine Rice 400g Vegetarian?


Ingredients
Cooked Thai Green Chicken Curry Pouch: Thai Green Chicken Curry (Water, Cooked Chicken (21%) (Chicken, Tapioca Starch, Rice Bran Oil), Coconut Milk, Green Curry Paste (Chilli, Garlic, Lemongrass, Galangal, Salt, Shallot, Turmeric and Kaffir Lime Peel), Bamboo Shoot, Red Spur Pepper, Sweet Basil Juice (Sweet Basil, Water), Sugar, Sweet Basil, Salt, Kaffir Lime Leaves, Thickener (1442), Yeast Extract, Turmeric Paste).Cooked Rice Pouch: Cooked Jasmine Rice (97.5%) (Water, Jasmine Rice), Rice Bran Oil (2.5%).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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