Is Coco June Lemon Elder Flower Organic Cultured Coconut Vegetarian?
Description
Bright lemon and delicate elderflower notes are balanced with smooth, spoonable creaminess. Often used as a topping, spread, or mix-in for granola, toast, smoothies, and desserts, reviewers commonly praise the floral-citrus flavor and creamy texture while occasionally noting variability in sweetness and consistency between batches, according to several customer comments.
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Description
Bright lemon and delicate elderflower notes are balanced with smooth, spoonable creaminess. Often used as a topping, spread, or mix-in for granola, toast, smoothies, and desserts, reviewers commonly praise the floral-citrus flavor and creamy texture while occasionally noting variability in sweetness and consistency between batches, according to several customer comments.
Ingredients
Organic Coconuts, Spring Water, Organic Elderflower, Organic Cane Sugar, Organic Lemon Juice, Vitamin C, Organic Cassava Root, Organic Carob Bean Gum, Vegan Probiotic Cultures Our Cultures.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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