Is Coco Libre Chocolate Coconut Water Alpha-Gal Friendly?
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Ingredients
FAIR TRADE CERTIFIED ORGANIC COCONUT WATER FROM CONCENTRATE, FILTERED WATER, GRASS FED MILK PROTEIN CONCENTRATE, ERYTHRITOL, DUTCHED COCOA POWDER, ACACIA GUM, NUTRIENT BLEND, VANILLA EXTRACT, CARRAGEENAN, STEVIA LEAF EXTRACT. NUTRIENT BLEND: POTASSIUM PHOSPHATES & SODIUM PHOSPHATES (K, P), SODIUM ASCORBATE (NA, C), VITAMIN E ACETATE (E), FERRIC ORTHOSPHOSPHATE (IRON), ZINC SULFATE (ZINC), VITAMIN A PALMITATE (A), NIACINAMIDE (B3), COPPER GLUCONATE, CALCIUM PANTOTHENATE (B5), MALTODEXTRIN, CHROMIUM CITRATE, FOLIC ACID (B9), CHOLECALCIFEROL (D), BIOTIN (B7), PYRIDOXINE HYDROCHLORIDE (B6), THIAMINE HYDROCHLORIDE (B1), RIBOFLAVIN (B2), POTASSIUM IODIDE, CYANOCOBALAMIN (B12).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.