Is Coco & Lucas' Beef Cottage Pie 220g Low FODMAP?
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Ingredients
Mashed Potato, Potato, Thickened Cream, Butter, Salt, Pepper, Beef, Beef Gravy (Water, Potato Starch, Maize Maltodextrin, Southern Ocean Sea Salt, Cane Sugar, Dehydrated Vegetables (Onion, Tomato, Celery), Yeast Extract, Canola Oil, Natural Vegetable Flavours, Caramelised Sugar Syrup, Black Pepper), Carrot, Corn, Pea, Onion, Cheese, Mushroom, Roasted Garlic, Spice (Pepper), View More
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Coco & Lucas' Beef Cottage Pie 220g is available at 1 retailer
About this product
Frozen Meal · Frozen