Is Banquet Beef Pot Pie Frozen Meal, 7 oz (Frozen) Low FODMAP?
Description
Single-serve frozen savory pie offers a warm, seasoned filling and a flaky golden crust; textures range from crisp when oven-baked to softer when microwaved. Reviewers note reliable comfort-food flavor and mild seasoning, quick preparation for lunch or dinner, modest portion size, and occasional uneven heating causing inconsistent texture across portions.
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Why it's not low FODMAP
- onion
- garlic juice
- wheat flour
- peas
- tomato paste
- leek
- +1 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Single-serve frozen savory pie offers a warm, seasoned filling and a flaky golden crust; textures range from crisp when oven-baked to softer when microwaved. Reviewers note reliable comfort-food flavor and mild seasoning, quick preparation for lunch or dinner, modest portion size, and occasional uneven heating causing inconsistent texture across portions.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Beef Gravy (Water, Seasoned Cooked Beef (Beef, Hydrolyzed Soy Protein, Garlic Juice, Salt), Modified Corn Starch, Wheat Flour, Caramel Color, Salt, Sugar, Beef Base (Beef Flavor (Autolyzed Yeast Extract, Disodium Inosinate And Guanylate, Xanthan Gum), Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Flavor, Caramel Color, Vegetable Juice Concentrates (Celery, Carrot, Onion, Leek), Extractives Of Paprika), Tomato Paste, Flavor), Seasoned Cooked Beef (Beef, Water, Salt, Potassium And Sodium Phosphates, Potassium Chloride, Spice, Soybean Oil, Mono- And Diglycerides, Sunflower Lecithin), Potatoes (Potatoes, Calcium Chloride), Carrots, Peas, Crust: Wheat Flour, Lard Preserved With Bht, Water, Dextrose, Salt, Caramel Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Banquet Beef Pot Pie Frozen Meal, 7 oz (Frozen) is available at 21 retailers
About this product
Frozen Meal · Frozen