Is Coco & Lucas Kitchen Gluten Free chicken Fried Rice Vegan?

Ingredients

Brown rice (56%), chicken (14%), egg, carrot, corn, peas, gluten-free soy sauce, canola oil, garlic, shallots, yeast extract, natural flavour, pepper, salt. Allergen advice: Contains egg, soybeans. May contain traces of crustacea, fish, milk, tree nuts, and sesame due to shared equipment.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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