Is Coco Pops Big Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

fat reduced cocoa powder
cocoa mass
chocolate flavour toasted

fat reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa mass

chocolate flavour toasted

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

(EN) CHOCOLATE FLAVOUR TOASTED, PUFFED MAIZE AND RICE, FORTIFIED WITH VITAMINS AND MINERALS. INGREDIENTS: Corn flour, rice flour, sugar, glucose syrup, fat reduced cocoa powder (4.5%), wheat gluten, cocoa mass, barley malt extract, salt, flavourings, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.

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