Is Cocoa Amore Hot Cocoa Single Serving (Caramel) Dairy Free?

Ingredients

Sugar, Nondairy Creamer (Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Sugar, Mono- And Diglycerides, Sodium Silicoaluminate (Anticaking Agent), Sodium Stearoyl Lactylate, Soy Lecithin, Artificial Colors, Artificial Flavors), Cocoa (Processed With Alkali), Creamer (Whey, Partially Hydrogenated Soybean Oil, Nonfat Milk, Sodium Hexametaphosphate, Mono- And Diglycerides, Dipotassium Phosphate, Sodium Aluminosilicate (Anticaking Agent)), Nonfat Dry Milk, Natural And Artificial Flavors, Carboxymethylcellulose Gum, Salt, Silicon Dioxide (An Anticaking Agent)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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