Is COCOA CRUNCHIES SWEETENED CORN CEREAL, COCOA CRUNCHIES Dairy Free?
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Ingredients
Sugar, Degermed Yellow Corn Meal, Yellow Corn Flour, Cocoa (Processed with Alkali), Corn Syrup, Modified Corn Starch, Corn Starch, Salt, Artificial Flavor, Caramel (Color), Dicalcium Phosphate, Baking Soda, Trisodium Phosphate, Canola Oil, Vitamins & Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Iron (Ferrous Fumarate), Vitamin A (Palmitate), Niacinamide, Zinc (Zinc Oxide), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12 (Cyanocobalamin).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.