Is COCOA FUDGE ESCAPE, COCOA FUDGE ESCAPE GERD Friendly?
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Why it's not GERD friendly
- chocolate flavored confection
- cocoa
- cocoa processed with alkali
- chocolate flavored coating
- nonfat dry milk
chocolate flavored confection
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHOCOLATE FLAVORED COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY, SOY LECITHIN, ARTIFICIAL FLAVOR), SUGAR, FUDGE SAUCE (WATER, SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR, CORN SYRUP], SUGAR, FRUCTOSE, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA, CORN STARCH, BUTTERMILK, COCOA PROCESSED WITH ALKALI, BUTTER, WHEY, SALT, SODIUM ALGINATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL COLOR, MONO AND DIGLYCERIDES, XANTHAN GUM, SODIUM BICARBONATE), WHEAT FLOUR BLEACHED, CANOLA OIL, EGGS, WATER, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF: CHOCOLATE FLAVORED CONFECTION (SUGAR, PALM KERNEL AND PALM OILS, COCOA, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, ARTIFICIAL FLAVOR), MODIFIED CORN STARCH, SALT, ARTIFICIAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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