Is COCOA HONEY CRUNCH WITH BUCKWHEAT COCOA COATED MULTIGRAIN FLAKES AND LIGHTLY SWEETENED CORN FLAKES CEREAL, COCOA HONEY CRUNCH WITH BUCKWHEAT Low FODMAP?

Ingredients

whole grain wheat, corn grits, cane sugar, buckwheat, rice, cocoa powder, sunflower oil, malted barley extract, sea salt, honey, natural flavor, soy lecithin, vitamin e (mixed tocopherols), added to preserve freshness, organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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COCOA HONEY CRUNCH WITH BUCKWHEAT COCOA COATED MULTIGRAIN FLAKES AND LIGHTLY SWEETENED CORN FLAKES CEREAL, COCOA HONEY CRUNCH WITH BUCKWHEAT is available at 1 retailer

About this product

Cereal · Flake, Dried