Is Cocoa Pebbles International Delight GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • a milk derivative

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Palm Oil, Contains 2% Or Less Of: Cocoa Powder (processed With Alkali), Sodium Caseinate* (a Milk Derivative), Dipotassium Phosphate, Carrageenan, Mono And Diglycerides, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Salt. Contains A Milk Derivative. Produced In A Facility That Also Processes Tree Nuts And Soy.

Check Cocoa Pebbles International Delight against your own diets in the app.

Where to buy

Cocoa Pebbles International Delight is available at 2 retailers

TargetIGA

About this product

Beverage · Liquid

Flavor
ChocolateySweet
Texture
CreamyOily
Commonly used for
DrinkingBreakfastCooking