Is COCOA SNAPS COOKIES, COCOA SNAPS Vegetarian?
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Ingredients
Non Treated Unbleached Wheat Flour, Unbleached Brown Sugar, Canola Oil, Bitter Chocolate, Filtered Water, Non Pasteurized Raw Honey, Cocoa Powder, Soy Lecithin, Vanilla Extract, Molasses, Non Aluminum Baking Soda Natural Caramel, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.