No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cocoa & Vanilla Gluten Free Bunny Cookies Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Cocoa and Vanilla Gluten Free Bunny Cookies are delicious treats made with white and brown rice flour, yellow corn flour, and whole wheat flour. These cookies are perfect for lunch boxes and after-school snacks due to their wholesome ingredients and quick snack capabilities. However, it's important to note that they contain artificial flavors, synthetic colors, and high-fructose corn syrup. With only six ingredients, these gluten-free bunny cookies are a tasty option for those with dietary restrictions. No information was provided about what people say about the product.

Ingredients

Cane Sugar, Rice Flour, Yellow Corn Flour, Palm Oil, Brown Rice Flour, Corn Starch, Soy Flour, Organic Tapioca Starch, Organic Tapioca Syrup, Cocoa, Natural Chocolate And Vanilla Flavours, Salt, Baking Soda, Soy Lethicin, Xanthan Gum, Grown And Processed Without Gmo's, Contains Soy , May Contain Egg And Milk, Made In A Peanut-free And Tree Nut-free Facility

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
3.0(1 review)

Just okay.

Not my favorite by any means but okay. Find the cookies grainy in texture.

good value
kaobyrne7Jan 4, 2022
Low FODMAP? Cocoa & Vanilla Gluten Free Bunny Cookies | Spoonful