Is COCOA WAFERS Gluten Free?

Ingredients

DARK CHOCOLATE [SUGAR, COCOA MASS, VEGETABLE FAT, COCOA BUTTER, EMULSIFIERS: SOYA LECITHIN, POLYGLYCEROL POLYRICINOLATE: ARTIFICIAL FLAVOR VANILLA], SUGAR, RAPESEED OIL AND PALM FAT, WHEAT FLOUR, LOW FAT COCOA POWDER (3.5%); CHOCOLATE 2% [SUGAR, COCOA BUTTER, WHITE MILK POWDER, EMULSIFIER; SOYA LECITHIN, NATURAL FLAVOR, VANILLA]; SKIMMED MILK POWDER, RYE FLOUR, WHEY POWDER (MILK), SALT, EMULSIFIER. SOYA LECITHIN; EGG YOLK POWDER, RAISING AGENT: SODIUM HYDROGEN, CARBONATE, AMMONIUM CARBONATE; ARTIFICIAL FLAVOR VANILLIN, MALTODEXTRIN

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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