Is COCOA WITH FUDGE DRIZZLE FLAVORED POPPED SNACKS, COCOA WITH FUDGE DRIZZLE Vegetarian?

Ingredients

RICE CRISPS (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (CANOLA OIL WITH TBHQ FOR FRESHNESS, PALM AND PALM KERNEL OIL), CONTAINS 2% OR LESS OF WHOLE MILK SOLIDS, NONFAT MILK SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, SALT, SEA SALT, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, WHEAT STARCH, SOY PROTEIN ISOLATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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