Is Cocobella Dairy Free Coconut Yoghurt, Strawberry Dairy Free?
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Ingredients
Coconut yoghurt (water, coconut milk, starch (corn, tapioca), calcium phosphate, agar, carob bean extract, cultures and probiotics), strawberry blend (water, strawberry puree (6%), chicory fibre, rice starch, natural flavour, black carrot and blackcurrant concentrate, citric acid, sodium citrate, monk fruit extract). Cultures & Probiotics (vegan), Bifidobacterium, S. Thermophilus, Lacidophilus, L. bulgaricus, L.paracasei.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.