Is Cocolicious Coconut Yogurt Alternative Natural Vegan?
Description
Mild, subtly sweet and lightly tangy, this yogurt-style alternative offers a creamy, smooth texture that some reviewers find thick while others note occasional separation. Commonly spooned over granola, blended into smoothies, layered in breakfast bowls, or used as a creamy base in baking, sauces, and cold dressings for fruit parfaits.
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Description
Mild, subtly sweet and lightly tangy, this yogurt-style alternative offers a creamy, smooth texture that some reviewers find thick while others note occasional separation. Commonly spooned over granola, blended into smoothies, layered in breakfast bowls, or used as a creamy base in baking, sauces, and cold dressings for fruit parfaits.
Ingredients
Coconut Milk, (93%) (coconut Cream (coconut Extract, Water), Water), Dextrose (from Maize), Corn Starch, Tapioca Starch, Thickeners (406, 410), Live Yogurt Cultures, Contains 41% Coconut Cream. May Contain Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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