Is Cocolicious Coconut Yogurt Alternative Natural Vegetarian?
Description
Mild, subtly sweet and lightly tangy, this yogurt-style alternative offers a creamy, smooth texture that some reviewers find thick while others note occasional separation. Commonly spooned over granola, blended into smoothies, layered in breakfast bowls, or used as a creamy base in baking, sauces, and cold dressings for fruit parfaits.
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Description
Mild, subtly sweet and lightly tangy, this yogurt-style alternative offers a creamy, smooth texture that some reviewers find thick while others note occasional separation. Commonly spooned over granola, blended into smoothies, layered in breakfast bowls, or used as a creamy base in baking, sauces, and cold dressings for fruit parfaits.
Ingredients
Coconut Milk, (93%) (coconut Cream (coconut Extract, Water), Water), Dextrose (from Maize), Corn Starch, Tapioca Starch, Thickeners (406, 410), Live Yogurt Cultures, Contains 41% Coconut Cream. May Contain Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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