Is Cocomama Signature Semisweet Hot Cocoa - 7.5oz GERD Friendly?
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Why it's not GERD friendly
- dark chocolate chips
- unsweetend chocolate
- chocolate liquor
- cocoa butter
- organic cocoa powder
- milk
- milk chocolate chips
dark chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Cane Sugar, Organic Cocoa Powder, Milk Chocolate Chips (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin (An Emlsifier), Pure Vanilla), Dark Chocolate Chips (Unsweetend Chocolate, Organic Cane Sugar, Cocoa Butter, Natural Vanilla Extract), Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Cocomama Signature Semisweet Hot Cocoa - 7.5oz is available at 1 retailer
About this product
Beverage · Powder