Is Kirkland Signature Nut Bars With Cocoa Drizzle & Sea Salt GERD Friendly?
Description
Crunchy bars offer a balanced sweet-savory drizzle with a salty accent, with a chewy, textured bite; consumers commonly use them as on-the-go snacks, lunchbox additions, or quick energy boosts. Reviews frequently note satisfying crunch, convenient packaging, portable portions, and occasional variability in sweetness and bar firmness depending on production run.
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Why it's not GERD friendly
- cocoa powder
- dark chocolate flavored coating
- milk
- dry whole milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy bars offer a balanced sweet-savory drizzle with a salty accent, with a chewy, textured bite; consumers commonly use them as on-the-go snacks, lunchbox additions, or quick energy boosts. Reviews frequently note satisfying crunch, convenient packaging, portable portions, and occasional variability in sweetness and bar firmness depending on production run.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almonds, Dark Chocolate Flavored Coating (chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Salt, Dry Whole Milk), Cashews, Chicory Root Extract, Sunflower Seeds, Honey, Pecans, Rice Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Sea Salt, Soy Lecithin. Contains: Almonds, Soy, Milk, Cashews And Pecans.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Kirkland Signature Nut Bars With Cocoa Drizzle & Sea Salt is available at 1 retailer
About this product
Snack · Bar