Is Cocomel Sea Salt Coconut Milk Caramels Bites GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic chocolate liquor
organic cocoa butter
organic 60% dark chocolate
milk

organic chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic 60% Dark Chocolate (Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Organic Soy Lecithin (Emulsifier), Organic Vanilla Extract), Organic Coconut Milk (Organic Coconut, Water), Organic Brown Rice Syrup, Organic Cane Sugar, Sea Salt, Organic Madagascar Vanilla Extract (Water, Organic Ethyl Alcohol, Organic Vanilla Bean Extractives), Xanthan Gum.

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