Is Cocomels Holiday Gift Box Toffee Bark Low FODMAP?
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Free download • No credit card
Ingredients
organic can sugar, organic 70% dark chocolate (organic chocolate liquor, organic can sugar, organic cocoa butter, organic soy lecithin, organic vanilla extract), organic coconut milk (organic coconut, water), organic coconut oil, organic caster sugar, organic vanilla extract, salt, organic sunflower lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Cocomels Holiday Gift Box Toffee Bark is available at 1 retailer
About this product
Candy · Candy Piece