Is COCONUT ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BAR, COCONUT ALMOND BUTTER Low FODMAP?

Ingredients

Nut Butter Blend (Organic Ingredient) (Almond Butter (Organic Ingredient), Cashew Butter (Organic Ingredient), Brown Rice Syrup (Organic Ingredient) Rolled Oats (Organic Ingredient) Pea Protein (Organic Ingredient), Oat Flour (Organic Ingredient), Cane Syrup (Organic Ingredient) Date Paste (Organic Ingredient) Rice Starch (Organic Ingredient) Palm Oil (Organic Ingredient)Tapioca Syrup (Organic Ingredient) Cane Sugar (Organic Ingredient) High Oleic Sunflower Oil (Organic Ingredient) Rice Flour (Organic Ingredient) Vegetable Glycerin, Coconut(Organic Ingredient) Virgin Coconut Oil (Organic Ingredient), Sea Salt, Natural Flavors, Cocoa (Organic Ingredient), Natural Flavors (Organic Ingredient), Sunflower Lecithin, Mixed Tocopherols (Antioxidant).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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COCONUT ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BAR, COCONUT ALMOND BUTTER is available at 11 retailers

About this product

Protein Bar · Bar