Is COCONUT ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, COCONUT ALMOND BUTTER Dairy Free?

Ingredients

ORGANIC NUT BUTTER BLEND (ORGANIC ALMOND BUTTER, ORGANIC CASHEW BUTTER), ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC OAT FLOUR, ORGANIC PEA PROTEIN, ORGANIC DATE PASTE, ORGANIC CANE SYRUP, ORGANIC RICE STARCH, ORGANIC PALM OIL, ORGANIC TAPIOCA SYRUP, ORGANIC BROWN RICE PROTEIN, ORGANIC DRIED CANE SYRUP, ORGANIC HIGH-OLEIC SUNFLOWER OIL, ORGANIC RICE FLOUR, VEGETABLE GLYCERIN, ORGANIC COCONUT, ORGANIC COCONUT OIL, SEA SALT, NATURAL FLAVOURS, ORGANIC COCOA, ORGANIC NATURAL FLAVOURS, SUNFLOWER LECITHIN, TOCOPHEROLS. CONTAINS OATS, ALMONDS, AND CASHEWS. MAY CONTAIN SOY, PEANUTS, WHEAT, TRITICALE, BARLEY, RYE, OTHER TREE NUTS, AND TRACES OF MILK.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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