Is COCONUT ALMOND CHOCOLATE NATURAL WHEY PROTEIN BAR, COCONUT ALMOND CHOCOLATE NATURAL Gluten Free?

Ingredients

Whey Protein Concentrate, Tapioca Syrup, Almond Butter, Chicory Fiber Syrup, Vegetable Glycerin, Coconut, Almonds, Rice Flour, Pea Protein, High Oleic Sunflower Oil, Cane Sugar, Palm Kernel Oil, Virgin Coconut Oil, Natural Flavors, Rolled Oats, Cocoa, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (Antioxidant), Organic Ingredient, Rainforest Alliance Certified (Tm), Contains Almonds, Milk, May Contain Peanuts, Other Tree Nuts, Wheat, Soy, May Contain Nutshell Fragments

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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