Is COCONUT ALMOND CHOCOLATE NATURAL WHEY PROTEIN BAR, COCONUT ALMOND CHOCOLATE NATURAL Vegan?

Ingredients

Whey Protein Concentrate, Tapioca Syrup, Almond Butter, Chicory Fiber Syrup, Vegetable Glycerin, Coconut, Almonds, Rice Flour, Pea Protein, High Oleic Sunflower Oil, Cane Sugar, Palm Kernel Oil, Virgin Coconut Oil, Natural Flavors, Rolled Oats, Cocoa, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (Antioxidant), Organic Ingredient, Rainforest Alliance Certified (Tm), Contains Almonds, Milk, May Contain Peanuts, Other Tree Nuts, Wheat, Soy, May Contain Nutshell Fragments

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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