Is COCONUT ALMOND CHOCOLATE NATURAL WHEY PROTEIN BAR, COCONUT ALMOND CHOCOLATE NATURAL Vegetarian?

Ingredients

Whey Protein Concentrate, Tapioca Syrup, Almond Butter, Chicory Fiber Syrup, Vegetable Glycerin, Coconut, Almonds, Rice Flour, Pea Protein, High Oleic Sunflower Oil, Cane Sugar, Palm Kernel Oil, Virgin Coconut Oil, Natural Flavors, Rolled Oats, Cocoa, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (Antioxidant), Organic Ingredient, Rainforest Alliance Certified (Tm), Contains Almonds, Milk, May Contain Peanuts, Other Tree Nuts, Wheat, Soy, May Contain Nutshell Fragments

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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