Is COCONUT ALMOND PEANUT FRUIT & NUT TRAIL MIX BARS, COCONUT ALMOND PEANUT Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- calcium carbonate
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ORGANIC PEANUTS, ALMONDS, ORGANIC TAPIOCA SYRUP, ORGANIC COCONUT, ORGANIC RICE CRISPS (ORGANIC RICE FLOUR, ORGANIC CANE SUGAR, SALT, CALCIUM CARBONATE), ORGANIC INULIN, ORGANIC HONEY, ORGANIC ROASTED SOYBEANS, SEA SALT, NATURAL FLAVOR, NATURAL VITAMIN E (ANTIOXIDANT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Protein Bar · Bar