Is COCONUT CARAMEL BITES Vegetarian?
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Ingredients
COCONUT DOUGH (DESICCATED COCONUT, INVERT SUGAR, COCOA BUTTER, CITRIC ACID, PURE VANILLA EXTRACT), CARAMEL (CORN SYRUP, SUGAR, EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE & CARRAGEENAN (STABILIZERS), VITAMIN D3], WHIPPING CREAM, BUTTER, EGG ALBUMEN, SALT, SOY LECITHIN, VANILLA), MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER], VANILLA), CHOCOLATY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA), TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT, MAY CONTAIN SODIUM METABISULFITE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.