Is COCONUT CARAMEL BITES Dairy Free?
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Ingredients
COCONUT DOUGH (DESICCATED COCONUT, INVERT SUGAR, COCOA BUTTER, CITRIC ACID, PURE VANILLA EXTRACT), CARAMEL (CORN SYRUP, SUGAR, EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE & CARRAGEENAN (STABILIZERS), VITAMIN D3], WHIPPING CREAM, BUTTER, EGG ALBUMEN, SALT, SOY LECITHIN, VANILLA), MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER], VANILLA), CHOCOLATY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA), TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT, MAY CONTAIN SODIUM METABISULFITE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.