Is COCONUT CARAMEL CHOCOLATE CHIP FLAVORED FROZEN GREEK YOGURT BARS, COCONUT CARAMEL CHOCOLATE CHIP Dairy Free?

No. This product is not dairy free as it lists 8 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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Why it's not dairy free

butter oil
cream
condensed skim milk
milk protein concentrate
sweetened condensed skim milk
condensed milk
sweetened condensed milk
nonfat milk
greek yogurt

butter oil

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

NONFAT MILK, GREEK YOGURT (NONFAT MILK, CULTURES), SUGAR, COCONUT BASE (SUGAR, WATER, COCONUT, CORN STARCH, SALT, NATURAL FLAVORS, CITRIC ACID), CARAMEL SWIRL [INVERT SUGAR, WATER, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), SUGAR, SEA SALT, CORN STARCH, PECTIN, SODIUM BICARBONATE, LOCUST BEAN GUM], MILK PROTEIN CONCENTRATE, CHOCOLATE FLAVORED CHIP (CONFECTIONER'S SUGAR, COCONUT OIL, DUTCH PROCESSED COCOA, COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), MALTODEXTRIN, CREAM, LOCUST BEAN GUM, GUAR GUM

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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