Is COCONUT CHIPS, SLICED ALMONDS, DRIED STRAWBERRIES, DRIED PINEAPPLE, DICED MANGO, AND DRIED BLUEBERRIES STRAWBERRY MARGARITA TRAIL MIX, STRAWBERRY MARGARITA Dairy Free?
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Ingredients
COCONUT, ALMONDS, DRIED SWEETENED STRAWBERRIES (STRAWBERRIES, CANE SUGAR, ASCORBIC ACID [VITAMIN C], SUNFLOWER OIL), ORGANIC DRIED PINEAPPLE, ORGANIC MANGO, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), STRAWBERRY MARGARITA SEASONING (SUGAR, NATURAL FLAVORINGS, STRAWBERRY POWDER EXTRACT), ORGANIC OLEIC SUNFLOWER OIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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