Is COCONUT CHOCOLATE ALMOND BUTTER CHEWY BAKED WHOLE GRAIN SNACK BARS, COCONUT CHOCOLATE ALMOND BUTTER Dairy Free?

Ingredients

(THAT WE ARE PROUD OF!) GLUTEN FREE OATS (OAT FLOUR AND ROLLED OATS), BROWN RICE SYRUP, INVERT CANE SUGAR, FIG PASTE (FIG PASTE, FIG CONCENTRATE), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, NON-GMO SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), ALMOND BUTTER (ALMONDS), FLAX SEEDS, COCONUT, INULIN, COCOA EXTRACT, BAKING SODA, NON-GMO EXPELLER PRESSED CANOLA OIL, SEA SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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