Is COCONUT CHOCOLATE ALMOND BUTTER CHEWY BAKED WHOLE GRAIN SNACK BARS, COCONUT CHOCOLATE ALMOND BUTTER Gluten Free?

Ingredients

(THAT WE ARE PROUD OF!) GLUTEN FREE OATS (OAT FLOUR AND ROLLED OATS), BROWN RICE SYRUP, INVERT CANE SUGAR, FIG PASTE (FIG PASTE, FIG CONCENTRATE), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, NON-GMO SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), ALMOND BUTTER (ALMONDS), FLAX SEEDS, COCONUT, INULIN, COCOA EXTRACT, BAKING SODA, NON-GMO EXPELLER PRESSED CANOLA OIL, SEA SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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